http://www.littlenoob.com/2009/07/20/4-months-to-a-4-hour-marathon/ LittlenOOb.com: Believe, Embrace, Empower Wed, 04 Aug 2010 07:38:53 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.littlenoob.com/2009/07/20/4-months-to-a-4-hour-marathon/comment-page-1/#comment-21 Duncan Horne Tue, 28 Jul 2009 04:50:14 +0000 http://www.littlenoob.com/?p=308#comment-21 Well, that's certainly a lofty goal to run in a marathon. I used to do cross-country running in primary school, but nowadays my running is spent in chasing my baby daughter around the house and shopping malls! I have a friend from the Netherlands who runs in marathons around Malaysia. Good luck! Well, that’s certainly a lofty goal to run in a marathon. I used to do cross-country running in primary school, but nowadays my running is spent in chasing my baby daughter around the house and shopping malls! I have a friend from the Netherlands who runs in marathons around Malaysia. Good luck!

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